Join the Mentally StrongHER Academy before the doors close and the priority notification BONUS expires in:
Val Whiting’s “Mentally StrongHER Academy”
TRAIN YOUR BODY LIKE YOU TRAIN YOUR MIND and FINALLY PLAY WITH UNSHAKABLE CONFIDENCE
Then we’ll continue to coach you through the tools that create lasting mental stability so you can
CREATE PEACE OF MIND IN YOUR SPORT AND YOUR LIFE
No more emotional rollercoaster. No more starting from zero after every setback.
(All for less than the cost of a casual dinner with a friend.)
I used to overthink every race, but learning to focus on my own plan instead of everyone else completely changed everything. I’m calmer, more confident, and actually enjoy competing now.
-HS Swimmer
Coach Val helped our daughter rebuild her confidence, manage pressure, and rediscover the joy in her game;transforming not just her performance, but her whole outlook.
- Parent of HS Basketball Player
Working with Val through competitive USAV North Texas Volleyball helped our daughter develop the mental tools she was missing; she became more confident, made fewer errors, and learned to bounce back with a true ‘next ball’ mindset.
-Parent of a Club Volleyball Player
*Testimonials featured here were shared through text, email, video, and social media. They reflect individual experiences and personal results. Every athlete’s journey is unique, and results will vary based on effort, mindset, and consistency. These stories are meant to inspire, not guarantee outcomes.
SAVE THOUSANDS OVER 1:1 COACHING
Join Today as a
Founding Member and SAVE!
$57
Just $47/month
(that’s only $1.51 a day)
…for the coaching and support you need to
SILENCE SELF-DOUBT, BOUNCE BACK FROM MISTAKES, AND PLAY FREE AGAIN.
(The Best Part: The VERY FIRST time you reset after a mistake and keep your confidence, you'll realize the investment was worth every penny.)
24/7 ACCESS TO THE Community.
NO CONTRACTS. CANCEL ANYTIME.
DOORS CLOSE IN…
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for the Mentally StrongHER Academy
read this first...
Hey, I’m Val Whiting!
My story? It started long before I ever became a coach.
I was that tall, awkward girl who got asked to play basketball in 7th grade.I wasn’t good at first. I even scored for the wrong team once.
But I stuck with it.
Over time, I became an All-American, a two-time NCAA Champion at Stanford, and a WNBA player.
From the outside, it looked like I had it all together. But what no one saw were the nights I cried alone, drowning in self-doubt.
The moments I played terrified of making mistakes. The times my body was ready, but my mind wasn’t.
When I hit rock bottom with depression and took a season off in the WNBA. Talent isn’t enough if your mind isn’t right.
That truth became the heartbeat of everything I do.
I went back to school, earned my Master’s in Sport and Performance Psychology, and became a Certified Mental Performance Coach.
Now I help female athletes build the confidence and resilience I wish I had at their age.
The best part is that I get to help athletes all over the country, from middle school to pros, learn how to calm their minds, play free, and perform under pressure.
And when they do, everything changes.I’ve watched players go from sitting on the bench in tears to leading their teams with confidence.
I’ve seen young women rediscover their love for the game and for themselves.
So for me, this isn’t just a program. It’s a calling.
It’s my way of helping the next generation avoid the pain I went through. Because here’s the truth: When an athlete learns to manage her mind, she doesn’t just play better.
She becomes stronger in sport, in life, and in who she is. That’s what this Academy is about.
A safe space where female athletes can learn proven mental tools, feel seen and supported, and grow into the confident competitors they were meant to be.
And the best part?
“It costs less than your favorite pair of leggings, but the mental strength you build here never wears out.
(Imagine walking into every game knowing your mind is steady, your focus is sharp, and your confidence doesn’t crumble.
That’s what this work gives you)
And I don’t say that lightly.
Because the tools I teach now are the ones I wish I’d had when I was playing.
When I was in the middle of my career, I had all the physical talent in the world.
But inside, I was struggling. I battled depression, self-doubt, and the pressure to always prove myself.
Back then, no one talked about mental health.
You were expected to just tough it out and keep going.
I did what everyone told me to do.
I worked harder.
I trained longer.
I pushed through every emotion until I finally broke.
That’s why this work means so much to me. Because I know what it feels like to look strong on the outside but feel empty on the inside. I know what it’s like to lose your love for the game you used to live for.
The truth is, I created this Academy so that female athletes don’t have to go through what I did.
So they can learn the mental skills that no one ever taught me: how to manage pressure, build confidence, and separate their worth from their performance.
And I’ve seen what happens when they do. Athletes who used to panic before games now walk in calm and focused.
Players who used to fall apart after mistakes now reset and keep competing.
And parents tell me their daughters are finally smiling again.
So when I say this work lasts a lifetime, I mean it.
It’s not just about sports.
It’s about strength, resilience, and peace of mind that carries into every part of life.
That’s why I created the Academy.
Because I made a promise to myself and to every athlete who’s ever felt unseen or not enough that I’d help them find their confidence again.
I’ve seen this transformation happen over and over again.
Athletes who used to doubt themselves now step on the court with quiet confidence. Players who used to spiral after one mistake now breathe, reset, and keep competing. And parents tell me they finally see their daughters smiling again.
That’s what this Academy is all about.
A place where athletes get consistent coaching, steady support, and the mental tools they need to perform with confidence, no matter what life throws at them.
The best part is that they don’t have to do it alone or wait until they hit rock bottom to get help.
Inside the Academy, they get coaching, accountability, and community all in one space.
It’s mental training that actually sticks. It took me years to learn these lessons the hard way.
Now I’ve done the work, tested the tools, and built a system that works.
You don’t have to figure it out by yourself like I did.
And you don’t have to spend thousands of dollars to get the confidence and composure every athlete deserves.
That’s exactly why I created the Mentally StrongHer Academy. So athletes can learn the same mindset tools I wish I had when I was playing, without all the confusion or guesswork.
And right now, you can join for the lowest rate that will ever exist.
It’s an affordable investment that delivers real results: confidence, focus, and peace of mind that reach far beyond sports.
Don’t wait and tell yourself “maybe later.”
The athletes who get results are the ones who take action now.
Coach Val
don't just take it from me!
A Few of My Success Stories…
I went from being crippled by anxiety and fear on the court to playing with confidence, resilience, and joy again, thanks to Coach Val’s tools and guidance.
- College Basketball Player
Working with Val through competitive USAV North Texas Volleyball helped our daughter develop the mental tools she was missing; she became more confident, made fewer errors, and learned to bounce back with a true ‘next ball’ mindset.
-Parent of Club Volleyball Player
Working with Coach Val helped me stay calm under pressure, bounce back from mistakes, and play with a confidence that’s completely changed how I perform and carry myself on and off the field
- College Soccer Player and NCAA Champion
*Testimonials featured here were shared through text, email, video, and social media. They reflect individual experiences and personal results. Every athlete’s journey is unique, and results will vary based on effort, mindset, and consistency. These stories are meant to inspire, not guarantee outcomes.
If You Can Relate to ANY Image of These Statements…
I created the Mentally StrongHer Academy to HELP YOU finally build the confidence, focus, and mental strength you need to perform at your best in your sport and in life.
You have had, what I like to call, The Epiphany. You’ve realized that what you’ve been doing to build confidence and mental strength has gotten you this far, and it’s good… but it’s not enough. You know it’s not going to get you what you really want: the ability to perform with CALM, CONFIDENCE, and CONSISTENCY no matter the pressure.
You’re TIRED of the pressure that never seems to end. Tired of replaying every mistake. Tired of feeling like one bad game defines you. Tired of pretending you’re okay when inside you’re frustrated, anxious, or second-guessing yourself. You just want PEACE in your mind and JOY in your game again.
You want REAL confidence. Not the fake kind that fades after one bad play, but the kind that lasts because you know how to RESET, REFUEL, and REFLECT. You want to walk into every practice or competition knowing your mind is STEADY and your focus is SHARP.
You want to LOVE your sport again. You want to compete with FREEDOM, not FEAR. You want to wake up EXCITED to play instead of nervous about what could go wrong. You want to rediscover the PASSION that made you fall in love with the game in the first place.
You want GUIDANCE that actually works. Not another pep talk or motivational quote, but proven MENTAL TOOLS taught by someone who’s lived it. I’ve been where you are, and I know exactly what it takes to compete with true MENTAL TOUGHNESS.
You’re READY. Even if you’re not sure where to start, that’s okay. Inside the Mentally StrongHer Academy, you’ll learn step by step how to build the mindset, focus, and confidence you need to play your best when it matters most.
If You’re Nodding Along, Thinking, “Yep, That’s Me!”
The Mentally StrongHER Academy Was Made Just for You!
When You Join, You Will Finally…
1
Develop GAME-DAY FOCUS so you can stay locked in from the first whistle to the last play.
2
Build a mindset that helps you BOUNCE BACK quickly from mistakes instead of getting stuck in your head.
3
Learn how to manage PRESSURE and perform with calm, steady CONFIDENCE in every competition.
4
Strengthen your MENTAL TOUGHNESS so challenges fuel you instead of shake you.
5
Find real JOY in your sport again by playing with FREEDOM instead of FEAR.
6
Gain the CLARITY, TOOLS, and SUPPORT to become the most confident version of yourself , on and off the court.
Enroll in the “Academy” Today!
Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
$57 Just $47/month
(that’s only $1.51 a day)
… for the coaching and support you need to BUILD UNBREAKABLE CONFIDENCE and
PERFORM WITH CALM, FOCUS, AND FREEDOM UNDER PRESSURE.
Then we’ll continue to guide you as you strengthen your mental game and
CREATE PEACE OF MIND IN YOUR SPORT AND YOUR LIFE by learning how to stay composed, focused, and resilient no matter what challenges come your way.
24/7 ACCESS TO THE Community.
NO CONTRACTS. CANCEL ANYTIME.
DOORS CLOSE IN…
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for the Mentally StrongHER Academy.
Here’s What You Get When You Join
Val's “Academy” Today…
Val’s Complete Mentally StrongHer Method Curriculum
This is the exact step-by-step process of EVERYTHING you need to do to BUILD, STRENGTHEN, and ELEVATE YOUR MENTAL GAME - the Mentally StrongHer Way!
This training will be your PLAYBOOK to creating PEACE OF MIND, CONFIDENCE, and CONSISTENCY every time you compete, knowing you have the tools to perform under pressure and bounce back stronger.
Just FOLLOW ALONG.
Take each STEP.
And you’ll start seeing RESULTS in your confidence, focus, and performance faster than you ever thought possible.
Highlights:
You’ll learn how to TRAIN YOUR MIND LIKE AN ELITE ATHLETE so you can perform with calm, focus, and confidence in every moment of competition. I’ll teach you the same MENTAL PERFORMANCE FRAMEWORK I use with college and pro players to help you stay composed under pressure.
You’ll develop your own pre-game mental routine using my step-by-step Locked and Loaded Method, designed to help you start strong, stay centered, and perform your best when it matters most.
You’ll master exactly how to reset after mistakes with practical tools like breathing resets, self-talk scripts, and visualization exercises that keep your confidence steady and your mindset sharp.
You’ll know what to do to stay motivated and consistent throughout your season, using mental training challenges and weekly reflection tools that help you build discipline and trust in yourself.
You’ll have the tools to keep growing beyond the game, using reflection practices and mindset habits that strengthen not just your athletic performance but also your confidence in life.
Twice Monthly Membership Q+A Calls with Me
(Coach Val)
EVERY MONTH: Not 1… But, TWO—1-Hour
Membership Q&A Calls with Coach Val
These will NOT be your typical, boring, “this doesn’t apply to me” kind of calls.
Absolutely not.
This is where the real GROWTH happens.
I’ll answer ANY question you have about your MINDSET, FOCUS, or CONFIDENCE, and you’ll walk away with clear ACTION STEPS to apply what you learned and see results in your game THIS WEEK.
That’s why we meet only TWICE a month.
You show up one week to LEARN and GROW, then use the next week to put everything into ACTION
That way you can keep building your CONFIDENCE, FOCUS, and CONSISTENCY with total EASE.
Then you’ll PRACTICE, APPLY, and REPEAT.
Until your MENTAL GAME feels second nature and your confidence shows up automatically when it matters most.
So if a challenge comes up while you’re working on your mindset or performance, bring it to the call and I’ll help you work through it step by step.
The Mentally StrongHER Academy Library
ON TOP OF the Mentally StrongHer Curriculum , you are invited to attend ONE BRAND-NEW LIVE training every quarter. When you join, you’ll also get immediate access to all previous trainings and bonus resources that are already inside your portal.
Already waiting for you: the CONFIDENCE BOOT CAMP WEBINAR, your go-to guide for staying calm and confident for every competition, and the VISUALIZATION 101 GUIDE, which walks you step by step through using mental imagery to boost confidence and consistency in your performance.
FULL 24/7 Access to the Membership Community
Can’t wait until the next Q+A call? This is the place to get support 24/7/365!
Ask any question you’ve got.
I didn’t want you to have to wait for our next Q+A coaching call to get support…
Which is why I’ve decided to include a way for you to get your questions answered every day (Monday–Friday).
That’s what happens inside of our
Mentally StrongHER group.
This is a safe space where you can…
Get support between calls…
Actively problem solve and share ideas…
Create accountability…
And celebrate each other’s wins!
I pop in DAILY to answer questions.
And our other members—who want to see you win—share their input too!
When you sign up, you’ll get instant access to our Members Only group for quick Q+A.
Plus, These MAJOR Bonuses to Help You Build Unshakable Confidence and Mental Consistency as You Work Toward Becoming Your Strongest, Most Focused Self On and Off the Playing Field.
BONUS FOR THE PRIORITY NOTIFICATION LIST ONLY!!
(And that's YOU!)
BONUS #1
GET OUT OF YOUR HEAD & IN TO THE GAME MINI-BOOK
This is something I’m really proud of!
I wanted to make it as EASY as possible for you to stop overthinking and finally play free. I know that getting stuck in your head can feel like the hardest part of the game — it’s what keeps so many athletes from performing at their best.
So I created the Get Out of Your Head & Into the Game Mini Book for YOU.
When you join, you’ll get immediate access to this quick and powerful guide packed with mental tools you can use anytime pressure hits. It walks you through simple strategies to reset after mistakes, silence self-doubt, and tap into real game-day confidence — fast.
Keep it close as your personal playbook for those moments when your mind starts to spiral. Read it, apply it, and you’ll feel the difference right away.
BONUS #2
PARENT SUPPORT PACK
YOU are here because you want to build REAL confidence… which means you need support that helps you grow, not pressure that holds you back.
But NOT just any support…
Rather, support from people who understand how to help you stay confident, calm, and focused.
The Parent Support Pack is a simple guide that helps your parents learn how to support your mindset the RIGHT way. This resource shows them exactly how to encourage your confidence, communicate better, and help you stay steady under pressure.
Support that helps you feel seen.
Support that helps you feel understood.
AND support that makes your confidence stronger every single day.
This quick and to-the-point guide is exactly what your parents need so they can support your mental game without adding pressure or stress.
So you can play with more FREEDOM… more CONFIDENCE… and enjoy the sport you love even more.
BONUS #3
IN-SEASON SURVIVAL TOOLKIT
YOU are here because you want confidence that lasts more than one game… you want confidence that stays with you through the ENTIRE season.
But NOT the kind of confidence that disappears after one bad play.
Rather, the kind that stays strong even when the schedule is packed, the pressure is high, and your body and mind are tired.
The In-Season Survival Toolkit is your go-to collection of simple, science-backed checklists and mental routines that keep you composed, focused, and ready for anything your season throws at you.
Tools that help you stay steady.
Tools that help you stay confident.
AND tools that help you show up as your best self game after game.
This straightforward, athlete-friendly toolkit is exactly what you need to handle long weeks, tough opponents, fatigue, and the mental grind that comes with competition.
So you can stay locked in… stay mentally strong… and compete at a high level all season long.
Enroll in the “Academy” Today!
Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
$57 Just 47/month
(that’s only $1.51 a day)
… for the coaching and support you need to BUILD REAL CONFIDENCE and
PERFORM WITH CALM, FOCUS, AND CONSISTENCY.
Then we’ll continue to guide you as you strengthen your mindset and
CREATE PEACE OF MIND IN YOUR SPORT AND YOUR LIFE by learning how to stay steady, composed, and resilient no matter what challenges come your way.
24/7 ACCESS TO THE Community.
NO CONTRACTS. CANCEL ANYTIME.
DOORS CLOSE IN…
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for the Mentally StrongHER Academy.
Let’s Be Honest…
The Cost to Join the Academy
Is Tiny Compared to the Growth
You’re Going to Experience.
Not ONLY will this Academy help you build real confidence and play with calm and focus as quickly as possible…
It will also help you create long-lasting consistency in your game.
The more you train your mind, the stronger you get.
The stronger you get, the better you perform.
And the better you perform, the more your confidence grows.
Meaning your mental strength keeps building and building as you grow through the Academy.
But really, the most important thing to think about here is this:
What would you pay for the PEACE OF MIND to…
Walk into every game knowing your mind is steady, your confidence is real, and you are READY.
To compete without the constant fear of making a mistake.
To stop overthinking every play and finally trust your training.
To perform without the pressure taking over your entire body.
To recover fast when “life happens” and you don’t have your best day.
And to feel GOOD again in your sport instead of stressed, tense, or overwhelmed.
That kind of peace is worth far more than the monthly fee for the Academy if you ask me.
Oh, and the best part: the VERY FIRST shift you feel in your confidence more than pays for your decision to join the Mentally StrongHer Academy. Total no-brainer.
(Not to mention, working with me privately requires a much higher investment, and spots are limited. The Academy is the most AFFORDABLE and EASIEST WAY to work with me consistently.)
Save thousands over 1:1 coaching.
Join as a Founding Member and SAVE!
$57 $47/month
(that’s only $1.51 a day)
… for the coaching and support you need to
BUILD REAL CONFIDENCE and PERFORM WITH CALM, FOCUS, AND CONSISTENCY.
Then we’ll continue to guide you as you strengthen your mindset and
CREATE PEACE OF MIND IN YOUR SPORT AND YOUR LIFE by learning how to stay steady, resilient, and composed no matter what challenges come your way.
24/7 ACCESS TO THE Community.
NO CONTRACTS. CANCEL ANYTIME.
DOORS CLOSE IN…
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for the Mentally StrongHER Academy.
Got Questions? Check This Out…
How long do I need to stay in the Mentally StrongHer Academy to see results?
First, I recommend you stay for as long as the Academy feels valuable to you. As in, you get more OUT of it than what you pay FOR it.
When that stops being true, you can cancel at any time. There are no contracts or commitments.
To cancel, simply email us at [email protected] at least 3 days before your next billing date, and you will not be charged again.
As for results, that depends on YOU.
You will have everything you need inside the Academy, but how quickly you grow depends on how consistently you use the tools.
Many athletes notice a shift in their confidence and focus within the first few weeks.
Some feel it even sooner.
If you stay consistent, you can see meaningful progress in 4 to 6 weeks.
What if I join the Academy and I don’t like it?
I really doubt that will happen, but I also know that not every program is for everyone.
If the Academy is not your vibe, that is completely okay.
No hard feelings.
Just email us at [email protected] at least 3 days before your next billing date and your membership will end.
No pressure. No guilt. No sweat.
Why is the Mentally StrongHer Academy so affordable?
First of all, you’re welcome.
Second, the price WILL be going up. This is your chance to join at the lowest rate that will ever exist.
Joining now gets you:
• The smallest price the Academy will ever have
• More access to me on coaching calls and inside the community
• More say in what trainings and tools come next
And honestly, I do not ever want money to be the reason an athlete misses out on building confidence, focus, and mental strength.
That is why the Academy is intentionally affordable.
I already work with a sports psychologist or mental coach. Is this still for me?
Absolutely.
The Academy is a perfect add-on because it gives you a structured WORKBOOK APPROACH, weekly mindset challenges, guided routines, community support, and direct coaching from me.
Even if you already feel strong mentally, what you learn inside the Academy will help you reach that next level of confidence, consistency, and composure.
Do I need to be struggling to join? What if I’m already confident?
Many confident athletes get mental performance coaching to stay consistent, stay sharp, and stay improving.
Mental training is not only for athletes who are struggling.
It is for athletes who want to PLAY FREE, handle pressure, and be consistent at a higher level.
If you want to keep growing, the Academy is for you.
Is the mental training hard?
It takes effort. It takes practice. And it takes honesty with yourself.
But you know what is harder?
Letting your confidence reset to zero every time you make a mistake.
Feeling anxious before games and not knowing how to calm your mind. Trying to perform while your thoughts are weighing you down.
If you show up, take the steps, and use the tools…
Four weeks from now, six weeks from now, a few months from now…
You can be a completely different athlete mentally.
And you will look back and say,
“I am so glad I started.”
What if I’m busy with school, practices, or club season?
You can still do this.
The Academy was created for athletes with FULL schedules.
Everything is short, simple, and easy to use in real life.
You can complete lessons on your own time.
You can join coaching calls when you can. You can use the tools in less than 5 minutes a day.
Mental training fits into your life, not the other way around.
What age is the Mentally StrongHer Academy for?
The Academy is designed for athletes ages 12 and up.
The tools, coaching, and mental training are simple enough for younger athletes to understand, but powerful enough for high-level high school, college, and even pro athletes to benefit from.
If you are 12 or older and serious about building your confidence, staying calm under pressure, and improving your mental game, you will fit right in here.
Enroll in the “Academy” Today!
Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
$57 Just $47/month
(that’s only $1.51 a day)
… for the coaching and support you need to BUILD REAL CONFIDENCE and
PERFORM WITH CALM, FOCUS, AND CONSISTENCY.
Then we’ll continue to guide you as you strengthen your mindset and
CREATE PEACE OF MIND IN YOUR SPORT AND YOUR LIFE by learning how to stay steady, composed, and resilient no matter what challenges come your way.
24/7 ACCESS TO THE Community.
NO CONTRACTS. CANCEL ANYTIME.
DOORS CLOSE IN…
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for the Mentally StrongHER Academy.
My Final Parting Words to You…
“Have You Met Liv?”
Liv came to me as one of the top players in her state… but no one would have known it based on how she felt inside.
Going into spring AAU, she had zero offers.
She was on a new, stacked team.
She was fighting for minutes.
And the pressure to perform was crushing her. She started second-guessing herself. She played tight.
She wasn’t competing like the athlete she truly was.
Her parents were worried — not because of her talent, but because mentally she was carrying the weight of the entire recruiting process on her shoulders.
After just a few sessions together, everything shifted.
Her game preparation became focused and intentional.
Her confidence steadied.
She stopped tearing herself apart for minor mistakes and started paying attention to the things she could actually control.
Even when she traveled and played without her parents there, she stayed composed.
She bounced back from rough games quickly.
Her bad days became fewer and farther between.
And then it happened.
Coaches began reaching out.
By the end of the season, the girl who once had zero offers ended up with multiple opportunities — and ultimately committed to a Division I school.
Here’s why I’m sharing Liv story with you…
Because I want you to see that this is possible for YOU too.
Mindset work gave Liv more FREEDOM in her game.
It gave her more JOY in her sport.
It gave her more CONTROL over her emotions, her confidence, and her performance.
And if that is something you want…
The Mentally StrongHer Academy is perfect for you.
It is where I help athletes, just like you, build REAL confidence, stay composed under pressure, and develop the mindset needed to compete at your highest level.
So you can create PEACE OF MIND in your sport and your life, knowing you have the tools to stay steady, focused, and ready — instead of letting every mistake shake your confidence.
All for far less than what most athletes spend on training or gear. Just don’t put this off.
This is the lowest rate the Academy will ever have.
And you can get yourself locked in right now.
Enroll in the “Academy” Today!
Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
$57 Just $47/month
(that’s only $1.51 a day)
… for the coaching and support you need to BUILD REAL CONFIDENCE and
PERFORM WITH CALM, FOCUS, AND CONSISTENCY.
Then we’ll continue to guide you as you strengthen your mindset and
CREATE PEACE OF MIND IN YOUR SPORT AND YOUR LIFE by learning how to stay steady, composed, and resilient no matter what challenges come your way.
24/7 ACCESS TO THE Community.
NO CONTRACTS. CANCEL ANYTIME.
DOORS CLOSE IN…
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for the Mentally StrongHER Academy.
©2025 Mentally StrongHER
Val Whiting and Mentally StrongHer LLC provide educational and informational resources intended to help athletes strengthen their mindset, confidence, and overall mental performance. Val Whiting and Mentally StrongHer LLC cannot, and do not, make any guarantees about an athlete’s ability to achieve specific results in their sport, life, or mental performance using the ideas, tools, strategies, or coaching provided. We do not offer medical, psychological, therapeutic, or any other professional advice. Always consult a licensed professional for concerns related to mental health, medical conditions, or psychological treatment.
You also understand that prior results do not guarantee future outcomes. There is no guarantee that applying the principles taught inside the Mentally StrongHer Academy, or through any of Val Whiting’s programs or materials, will produce any specific performance result. Your results will always depend on many factors outside of our control, including your consistency, effort, personal circumstances, physical condition, coaching environment, and support system.
Any testimonials or examples shared are individual experiences and are not intended to represent or promise that you will achieve the same results.
In no way do Val Whiting, Mentally StrongHer LLC, or any employees or representatives of Mentally StrongHer LLC make any guarantees about your performance, confidence level, playing time, recruitment opportunities, or athletic outcomes. There is absolutely no promise or guarantee of specific results.